About
The course "Online Psychotherapy: Deepen Your Self-Knowledge" is designed for those who wish to explore and better understand their thoughts, emotions, and behaviors through online therapy. Throughout this course, participants will have the opportunity to develop self-awareness skills and enhance their emotional well-being, guided by an expert psychologist. They will learn about effective psychotherapy tools and techniques, participate in practical exercises and group discussions, and see how to apply what they learn to their daily lives. By the end of the course, participants will be equipped to make more conscious decisions, improve their relationship with themselves, and better manage their emotional challenges.
You can also join this program via the mobile app. Go to the app